If you are getting married and want to look luscious before your wedding, then trying to have some sort of a game plan is a good idea.
My top tips for a bride-to-be:
1. Have a healthy diet, include omegas from oily fish, foods rich in anti-oxidants and high fibre and protein are a good idea. You want to have a healthy looking complexion so fresh vegetables and fruits are definitely something to add to your diet
2. Try to control your intake of caffeine and increase your intake of water, have lemon with ginger to spruce up your water or just a twist of lemon to add some taste
3. Rest when you can and try and sleep around 8 h, although the stress of the wedding can give some brides insomnia
4. To sleep well and produce endorphins (or happy hormones) exercise even if it is 20 mins a day, all that sweating will increase your stamina and fitness and cleanse your body of toxins through your pores.
5. Organise your tasks and prioritise, this way you will know what needs to get done first
6. Delegate some tasks if you can to reliable friends and family members, most friends want to help out...
7.If you have a good beauty routine ie. you cleanse your face thoroughly of all makeup before bed and in the morning cleanse and tone, then moisturise - you are on track! Don't try and do something new to your skin if it is in good condition, just for the sake as this can give you spots and blemishes. If you have oily skin with blackheads, have a consultation and then a course of facials to deep clean your skin and maintain it at home with good cleansing habits.
8. Have some me-time from all the wedding preparations, go for a manicure and a pedicure or a massage and unwind, what's better take your best friend and not talk about the wedding.
9. Find a makeup artist whose work you admire and have a consultation, then a trial. Make sure you ask as many questions as you can before and at the trial. You should be able to communicate with each other with ease and you should feel relaxed during the trial. If you like the work, why not book yourself a lesson to learn how to do your makeup like a pro for all the pre and post wedding parties.
10. Find a hairdresser and have a consultation, then a trial. Make sure you discuss the styles you want to go for and don't get pushed into anything that you have not done before and would be self conscious of on the day. There is plenty of material in magazines and the internet.
My top tips for a bride-to-be:
1. Have a healthy diet, include omegas from oily fish, foods rich in anti-oxidants and high fibre and protein are a good idea. You want to have a healthy looking complexion so fresh vegetables and fruits are definitely something to add to your diet
2. Try to control your intake of caffeine and increase your intake of water, have lemon with ginger to spruce up your water or just a twist of lemon to add some taste
3. Rest when you can and try and sleep around 8 h, although the stress of the wedding can give some brides insomnia
4. To sleep well and produce endorphins (or happy hormones) exercise even if it is 20 mins a day, all that sweating will increase your stamina and fitness and cleanse your body of toxins through your pores.
5. Organise your tasks and prioritise, this way you will know what needs to get done first
6. Delegate some tasks if you can to reliable friends and family members, most friends want to help out...
7.If you have a good beauty routine ie. you cleanse your face thoroughly of all makeup before bed and in the morning cleanse and tone, then moisturise - you are on track! Don't try and do something new to your skin if it is in good condition, just for the sake as this can give you spots and blemishes. If you have oily skin with blackheads, have a consultation and then a course of facials to deep clean your skin and maintain it at home with good cleansing habits.
8. Have some me-time from all the wedding preparations, go for a manicure and a pedicure or a massage and unwind, what's better take your best friend and not talk about the wedding.
9. Find a makeup artist whose work you admire and have a consultation, then a trial. Make sure you ask as many questions as you can before and at the trial. You should be able to communicate with each other with ease and you should feel relaxed during the trial. If you like the work, why not book yourself a lesson to learn how to do your makeup like a pro for all the pre and post wedding parties.
10. Find a hairdresser and have a consultation, then a trial. Make sure you discuss the styles you want to go for and don't get pushed into anything that you have not done before and would be self conscious of on the day. There is plenty of material in magazines and the internet.
No comments:
Post a Comment